| Water | 5.56g |
| Energy | 480.0kcal |
| Energy | 2007.0kJ |
| Protein | 7.52g |
| Total lipid (fat) | 20.42g |
| Ash | 1.55g |
| Carbohydrate, by difference | 64.96g |
| Fiber, total dietary | 3.2g |
| Sugars, total | 37.61g |
| Calcium, Ca | 65.0mg |
| Iron, Fe | 1.16mg |
| Magnesium, Mg | 55.0mg |
| Phosphorus, P | 162.0mg |
| Potassium, K | 231.0mg |
| Sodium, Na | 269.0mg |
| Zinc, Zn | 1.2mg |
| Copper, Cu | 0.217mg |
| Manganese, Mn | 1.138mg |
| Selenium, Se | 14.6??g |
| Fluoride, F | 0.7??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.132mg |
| Riboflavin | 0.097mg |
| Niacin | 1.007mg |
| Pantothenic acid | 0.393mg |
| Vitamin B-6 | 0.115mg |
| Folate, total | 12.0??g |
| Folic acid | 0.0??g |
| Folate, food | 12.0??g |
| Folate, DFE | 12.0??g |
| Choline, total | 20.2mg |
| Betaine | 8.4mg |
| Vitamin B-12 | 0.06??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 4.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 15.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 43.0??g |
| Vitamin E (alpha-tocopherol) | 4.19mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 0.62mg |
| Tocopherol, delta | 0.01mg |
| Tocotrienol, alpha | 0.16mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D3 (cholecalciferol) | 0.1??g |
| Vitamin D | 3.0IU |
| Vitamin K (phylloquinone) | 2.0??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 8.693g |
| 4:0 | 0.0g |
| 6:0 | 0.048g |
| 8:0 | 0.587g |
| 10:0 | 0.467g |
| 12:0 | 3.675g |
| 13:0 | 0.0g |
| 14:0 | 1.441g |
| 15:0 | 0.0g |
| 16:0 | 1.545g |
| 17:0 | 0.0g |
| 18:0 | 0.913g |
| 20:0 | 0.011g |
| 22:0 | 0.005g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 3.499g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.011g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.468g |
| 20:1 | 0.021g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 7.051g |
| 18:2 undifferentiated | 6.893g |
| 18:3 undifferentiated | 0.159g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 10.0mg |
| Stigmasterol | 0.0mg |
| Campesterol | 4.0mg |
| Beta-sitosterol | 6.0mg |
| Tryptophan | 0.054g |
| Threonine | 0.126g |
| Isoleucine | 0.153g |
| Leucine | 0.294g |
| Lysine | 0.172g |
| Methionine | 0.069g |
| Cystine | 0.098g |
| Phenylalanine | 0.2g |
| Tyrosine | 0.11g |
| Valine | 0.203g |
| Arginine | 0.294g |
| Histidine | 0.094g |
| Alanine | 0.166g |
| Aspartic acid | 0.316g |
| Glutamic acid | 1.013g |
| Glycine | 0.173g |
| Proline | 0.343g |
| Serine | 0.2g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 3.0mg |